Do I Have Depression?
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01
How often have you felt down, depressed, or hopeless in the past two weeks?
Not at all
Several days
More than half the days
Nearly every day
02
How often have you had little interest or pleasure in doing things you usually enjoy?
Not at all
Several days
More than half the days
Nearly every day
03
How is your sleep pattern recently?
Sleeping well
Trouble falling/staying asleep
Sleeping too much
Waking up too early
04
How would you describe your energy level lately?
Normal energy
Feeling tired sometimes
Low energy most days
Constantly exhausted
05
How do you feel about seeking help if you're struggling?
Comfortable asking for help
Would consider it if needed
Hesitant but might try
Prefer to handle alone
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